Friday, January 6, 2012

Spicy Sausage Lentil Soup

1 Carrot Diced
1 tbs Olive Oil
2 Stalks Celery Diced
1 Large Onion Chopped
2 Cloves Garlic Crushed
1 lb Hot Italian Sausage removed from casing
8 cups Chicken Broth
2 Cans Whole Tomatoes
2 cups Dried lentils washed according to package directions
1 tsp Salt
¾ tsp Black Pepper
½ tsp Crushed Red pepper Flakes
½ tsp Oregano
½ tsp Thyme
½ tsp Fennel seeds

1. In a large saucepan, heat one tablespoon of oil. Add one carrot - diced, two stalks of celery- diced, one large onion- chopped and two cloves of crushed garlic. Sauté until tender.

2. Remove vegetables from the pan and add one pound of hot Italian sausage, removed from the casing, to the pan. Brown the drain off fat.

3. In a large stockpot, place eight cups of chicken broth, the sautéed vegetables and the sausage meat. Open two cans of whole tomatoes, break them up by squeezing them with your hands and add to the soup along with the juice. Add two cups of dried lentils which have been washed according to package directions.

4. Season with one teaspoon of salt, ¾ teaspoon of black pepper, ½ teaspoon of crushed red pepper flakes, ½ teaspoon oregano, ½ teaspoon thyme, ½ teaspoon of fennel seeds and one bay leaf.

5. Simmer until the lentils are tender, 30-45 minutes. Remove ⅓ of the soup and puree it using a hand-held blender, then return it to the pot. Correct seasonings and remove bay leaf.